So here I am, coming to you from my iPod touch on day six of Power 90. After the first couple days, I was really sore, but now, I’m either getting used to the pain, or my body is starting to adjust to the workout. I can’t say that I’m looking forward to the yoga part of today’s workout, but I suspect I’ll complete more of it than I did last time.
The diet part (I hesitate to use that word as it has come to imply an unnatural restriction in food intake) has been a bit difficult for me as I’ve been struggling to get enough callories. I’m so used to high calorie garbage, even though the portions weren’t exsessive, changing to better foods has really made it hard to eat enough. I feel full pretty quickly.